Knowing that I worked at 10 P.M. tonight caused me to decide to stay awake a bit longer than I should have this morning, normally I get the wife and child off to work and school and pretty much go right to bed. Today I stayed up till about 9:30 and went to sleep, only Read More…
Category: DDP yoga
Day 2 of DDp Yoga and My Monday
Today was day 2 of my yoga adventure, wasn’t to bad, although i think that i will be skipping Chair Warrior 2 in the future, its has a lot of lunges and the like and those are rather tough on my left hip, although I secretly hope that it pops my hip back in, watching Read More…
Day 1 of DDP Yoga (Chair Warrior Series)
Today I ate breakfast, drank a soda with my morning meds because it helps me not get nauseous. After everyone left for school and work I opened the website for DDP Yoga Now and did the first two chair warrior workouts. I did ok, I breezed through the first video as it was all sitting Read More…
Getting things together, a little update
So this weekend was a rough one for me, post reduction attempt i have increased leg and lower back pain, I had to cut out of work early on Friday night, much to the irritation of my co workers no doubt. Sunday I took Little ZM to the range so we could try to dial Read More…
A set back day
Well as sometimes happens today was a bit of a set back day, my hip is having more pain flair ups today, I didn’t sleep much and I have burned all of my proverbial spoons (look up spoon theory) anyhow, didn’t get my DDp Yoga workout in today as planned, honestly I am in just Read More…
Day 0 of DDp Yoga
Today after many months of should I or shouldn’t I and after discussing with Mrs. ZM I ordered DDp Yoga, it seems to be getting good results and hell I’m broken enough to qualify as a pro wrestler. With it comes a subscription to DDp Yoga now, a place to document my journey as well as Read More…