Tonight I Feel the Weight

I have been reading my chart from my time in the hospital, its a bit fascinating and a bit embarrassing. I know I am fairly big, but it doesn’t really hit home as much until you read it a dozen times in your chart, I am fat and that weight caused my surgery to have Read More…

A Day of Realizations and a Little Yoga

Knowing that I worked at 10 P.M. tonight caused me to decide to stay awake a bit longer than I should have this morning, normally I get the wife and child off to work and school and pretty much go right to bed. Today I stayed up till about 9:30 and went to sleep, only Read More…

Day 1 of DDP Yoga (Chair Warrior Series)

Today I ate breakfast, drank a soda with my morning meds because it helps me not get nauseous. After everyone left for school and work I opened the website for DDP Yoga Now and did the first two chair warrior workouts. I did ok, I breezed through the first video as it was all sitting Read More…

Range Time With Two Sarah’s

Minnesota has decided that it wants to bring winter back, our 50 and 60 degree days are a memory. Today we awoke to single digits and the promise of about 4 inches of snow tonight and into tomorrow morning. Our family friend Sarah and her room mate who I will call Sarah 2,  attended a permit to Read More…

A set back day

Well as sometimes happens today was a bit of a set back day, my hip is having more pain flair ups today, I didn’t sleep much and I have burned all of my proverbial spoons (look up spoon theory) anyhow, didn’t get my DDp Yoga workout in today as planned, honestly I am in just Read More…

I hate working overnights

I started working ems in 1994, come this September it will be 23 years of long shifts, lukewarm food, and lousy sleeping accommodations. the realization I have had is I hate working overnights, I don’t really care about shift differentials, or more freedom because of less management etc, I want to sleep in my bed, Read More…