So in a few days, 2022 will be upon me, for most people the start of a new year is symbolic of a fresh start, for me it is a moment of dread, history has shown me that something bad, usually health-related happens to me in even number years.I realize that this is coincidental, but Read More…

The title has very little to do with this post, I just thought it sounded cool. I have been processing a lot of things the past few weeks and months. Looking back depression really had a hold of me, and it was holding me down and although I was trying to fight it, I was Read More…

Greetings my true believers, what a ride the last few months have been. Nothing like a complete nervous breakdown combined with a vivid dream with talking cats and ancient swamps to get you back on the road to recovery. That was a joke, I am still trying to get my head around a lot of Read More…

Little one, the ones who should have kept you safe didn’t, the ones who should have always loved you and made sure you knew you were loved, failed. I will never know your name, and I know you were gone long before help arrived. But I promise you just as they’re are cruel monsters in Read More…

My side business has had some interesting changes in the last few months, in August we got our own space, an office in Saint Paul with access to a conference room for bigger classes. We have been teaching fairly regularly, although not quite as much as I need to be able to stay in the Read More…

For about 2 months now I have been seeing a psychologist to help me get past my PTSD issues that include anger, sadness, and destructive thoughts. We are peeling away the layers of armor I have put over myself to protect what is inside of me. I have monsters. I know there are things I Read More…