Knowing that I worked at 10 P.M. tonight caused me to decide to stay awake a bit longer than I should have this morning, normally I get the wife and child off to work and school and pretty much go right to bed. Today I stayed up till about 9:30 and went to sleep, only to be rudely awoken at 1:30 by the dogs when the neighbors started fighting outside. again I hate working overnights. I did manage to do my daily Yoga workout which was good, i am going to be getting off soda over the course of the next week, the plan being going cold turkey starting next Wednesday so I am  able to get through the caffeine head aches while the family is far away in Florida.

Dispatching tonight proved to be a real challenge, whether it was me not having my head in the game or some other reason tonight was seriously not a good night, my coverage was way out of whack, my crew assignments were off kilter, by and large not the best night for me in regards to the day job. I got some coaching from my co-workers and hopefully I do better tomorrow.

its closing in on 5 am and I am really tired.